Electric bicycles are quite identical to regular bicycles, except that they have an electric motor and a battery, and a small control unit to change the level of support that the motor provides (level of assistance).
You definitely need to pedal to start the engine, but you can choose how much power you want to invest by adjusting the assistance level.
The speed of electric bicycles is legally limited to 25 km / h. You can go faster than this, but only by pedaling. The engine can't help you over this speed.
An electric bicycle could be the perfect means of transportation to work or to return to training after an injury or after a long break.
Electric bikes are expensive, but if shopping takes you back to the open road and you build a level of exercise, it would be worth investing in it. The main advantage is that you can choose the level of effort you put in and choose the help you need. So, if your job is so far away that the road would exhaust you and make you sweat, an e-bike can make your efforts a little easier.
However, e-bikes are usually heavy, usually weighing 10kg more than a regular bike which can make transportation difficult when you are not riding them.
If you are unsure of electric bikes, it pays to try them out before you buy to feel them. Renting one can be a good way to test drive.
To some, the idea of an electric bike just seems wrong - what's the point of riding a bike if the engine does half the job?
Of course, your body will not invest as much effort on an electric bicycle as on a regular bicycle, but it is still a great form of exercise. You can still work out and lose weight by riding an electric bike, and you can only use the assistance setting at your utmost effort.
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