In today's world, fitness has become an integral part of our lives. There are many ways to stay in shape, and one of the popular fitness devices that is getting more and more attention is spinners. Sp...
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Electric bicycles, often known as e-bikes, have gained immense popularity in recent years as a sustainable and efficient mode of transportation. At the heart of every e-bike is the battery, a key comp...
WeiterlesenIn today's busy world, finding time for physical activity can be a challenge. Cycling outdoors is a great way to stay active and enjoy nature, but sometimes weather conditions, crowds or lack of time ...
WeiterlesenCycling is not only a great way to stay physically active, but it can also have a huge impact on your mental health. Cycling is more than just exercise - it's therapy for the mind. In this blog, we wi...
WeiterlesenElectric scooters have become a common sight on the streets of cities around the world. These compact and environmentally friendly transport devices have a long and interesting history that goes back ...
WeiterlesenCycling is one of the most popular physical activities around the world, and for good reason. It's not only fun, but also good for your health. As we get older, we can neglect this activity because of...
WeiterlesenIn today's world where care for the environment and personal health are increasingly highlighted as key priorities, electric bicycles are becoming an increasingly popular choice among different genera...
WeiterlesenRecently, an increasing number of people enjoy cycling, whether it is for recreation, transportation or outdoor adventure. However, there are several types of bicycles, the most popular of which are t...
WeiterlesenCycling is a great way for children to enjoy an active lifestyle. Besides being fun, cycling provides numerous benefits for children. In this blog we will explore the reasons why cycling is an ideal a...
WeiterlesenThe spinning bike is a popular choice for many people who like cardio. This type of exercise can be very effective for improving fitness, burning calories and strengthening muscles. However, there are...
WeiterlesenWhen it comes to cardio workouts, elliptical machines and stationary bikes are two of the most popular choices. They offer fantastic cardiovascular benefits, making them ideal for weight loss and impr...
WeiterlesenEine der häufigsten Fragen, die wir bekommen, ist, wie man die geografische Reichweite eines Elektrofahrrads berechnet. Grundsätzlich: Wie weit wird mein E-Bike fahren, bevor ihm der Akku ausgeht? Wel...
WeiterlesenWie oft müssen Sie trainieren, um Ihre Ziele zu erreichen?
Unabhängig von Ihrem Status, ob Sie Fitness-Anfänger oder erfahrener Sportler sind, fragen Sie sich wahrscheinlich: „Was ist der beste Traini...
WeiterlesenKinderfahrräder haben andere Größen als Erwachsenenfahrräder (nach Radgröße, nicht nach Rahmengröße). Auch wenn es sich um ein Fahrrad mit einer bestimmten Radgröße handelt, können Stehhöhe und Sitzhö...
WeiterlesenAlles, was Sie über das Verbrennen von Kalorien beim Fahrradfahren wissen müssen
Das Fahren auf einem Heimtrainer ist eine großartige Möglichkeit, Ihre aerobe Fitness zu verbessern, Ihre Beinmuskulatur...
It is easy to forget that our bodies and minds are connected: our mental wellness will always affect our physical health. For example, depression may affect one’s motivation to perform daily tasks lik...
WeiterlesenQuiet exercise
Xiaomi's outstanding exercise bike certainly allows you to enjoy low-impact exercises. It also allows spin-style exercises, all from the comfort of your own home. The Xiaomi Yesoul S3 b...
WeiterlesenRemember that seemingly endless supply of energy you had as a kid? Maybe you remember sprinting across the playground or running laps around the school gym. Kids, of course, aren’t often aware that ru...
WeiterlesenIn the past decade, almost $200 billion has been invested globally on mobility to improve transportation. As a result, micro-mobility transport such as electric scooters and e-bikes have grown in majo...
WeiterlesenRunning or walking on a treadmill may seem like the simplest and easiest exercise you can do at home in the current circumstances, but you should definitely learn how to use them properly.
In addition ...
WeiterlesenThere are two styles of propulsion methods.
Pedelec or pedal assist.
Power on demand or throttle based
Pedal Assist
Pedelecs are electric bicycles that must be pedaled.
Pedal assist works automatically whe...
WeiterlesenStable, safe, with style. In short – very popular right now among electric scooters is the Cherokee! The large 8.5-inch wheels make driving very comfortable, and the rear disc brakes safe. Technical s...
WeiterlesenAn elliptical trainer, also known as a ‘cross trainer’ is a cardio vascular machine designed to replicate the upper and lower body motions of walking, jogging and running while keeping the pressure of...
WeiterlesenStatistics have shown that people are replacing their cars for e-bikes. In the past few years, e-bikes have been on the rise, and the trend is predicted to continue growing. It is now common to see pe...
WeiterlesenWe’re living in the future! Technology has improved our lives. One of these changes is an electric bike. You may have already seen one of these zipping through your streets.
‘E-bike’ might be the bigge...
WeiterlesenAccording to the scientists, the best way to 'socially distance yourself‘ is on a bicycle. You not only protect yourself, strengthen your lungs, but also protect other people.
The bicycle as self-prote...
WeiterlesenPshysicians from TMA COVID-19 Task Force and the TMA Committee on Infectious Diseases made a risk scale of 1 to 10 during normal daily activities.
The Corone virus continues to spread around the world,...
WeiterlesenElectric bicycles are quite identical to regular bicycles, except that they have an electric motor and a battery, and a small control unit to change the level of support that the motor provides (level...
WeiterlesenFolding bikes have come a long way in the last 20 years. That may seem expensive initially and may leave you wondering why you’d even think about investing in a folding bike but they do have a lot of ...
WeiterlesenEveryone should learn to ride a bike. And the thing is once you have learned is not something you ever forget you can do. Most people remember their first bike. For many people, bicycling never stops ...
WeiterlesenDo you struggle to have the recommended five to nine servings of fruits and vegetables per day?
Set a realistic goal, like increasing your intake by one or two servings per day. Once you reach your goa...
WeiterlesenHow healthy are you? Do you have a healthy diet? Do you exercise regularly? Do you drink at least eight glasses of water a day? Do you get enough sleep every day?
Good health isn’t just about healthy e...
WeiterlesenUp until World War II, bicycles were the most common means of transportation in cities. However, except for countries such as The Netherlands or Belgium, they have mostly become another recreational a...
WeiterlesenThere are tons of fun and fast ways to spike your heart rate without ever leaving your house.
It’s crucial to include cardio workouts in your exercise routine. “Cardio helps you maintain a healthier we...
WeiterlesenSkipping a jumping rope is an exercise that is inevitable in any workout. Whether you are in great shape, want effective cardio training, want to improve performance in your workout, or just have fun ...
WeiterlesenAs we may have noticed in fitness centers, treadmill definitely belongs to the most popular props when it comes to cardio training. In the gym, we see people spending hours on the treadmill and we can...
WeiterlesenHow much water should we drink before, during and after training?
Before training, everyone should drink about 250ml, and after training, it is necessary to drink about 450ml of water at half hour inte...
WeiterlesenNutrition and exercise go hand in hand. When and what you eat can be important for how you feel while exercising, whether it’s a casual or competitive workout. Consider these eating and exercise tips....
WeiterlesenOne of the common questions when we decide to buy a treadmill is what types exist and which one will suit me?
Types of treadmill
- Motorized treadmills
- Mechanical treadmills
- Magnetic treadmills ...
WeiterlesenXplorer Sonic & Xplorer Blaze Magnetic Treadmills
Magnetic treadmills are the ideal training equipment for your home.Are you looking for the ideal device for losing fat and burning calories, or you just want to do a daily workout and feel better?
Ideal for beginners and advanced users.
We are presenting two Xplorer Magnetic treadmill models, design differences are minimal and both treadmill have the same load strength.
The Xplorer Sonic Magnetic treadmill comes with a water bottle and a bottle holder that comes with the device. There are differences in the design of the LCD monitor, while the functions are identical.
The user moves the magnetic strip by himself, as he walks.
This type of fitness equipment does not require electricity.
Training can be light or intense depending on the load you set.
Xplorer Sonic Magnetic Treadmill
The Magnetic Treadmill xplorer Sonic comes with a 3.5 kg flywheel with 8 adjustable degrees of resistance to suit individual needs.
An LCD computer monitors: speed, calories burned, pulse, scanning, distance, time.The advantage of both treadmill is that they don’t take up much of a space even when folded out.
Dimensions of the Xplorer Sonic: 66 x 65 x 122 cmYou can easily fold the treadmill after one workout and put it away.You can adjust the slope of the bar to suit you, the Xplorer Sonic Magnetic Bar has the ability to adjust the slope to two degrees.
Xplorer Blaze Magnetic Treadmill
The Xplorer magnetic treadmill is designed for users weighing up to 110 kg. This affordable and lightweight, simple and safe magnetic strap at minimal cost will give you the pleasure of running and quality training in your home.
The Xplorer Blaze Magnetic Strip comes with a 3.5kg flywheel with 8 adjustable resistance levels to suit your individual needs.An LCD computer monitors: speed, calories burned, pulse, scanning, distance, time.
Fast tempo of life and various situations make us experience stress every day. Just imagine how stressful a life of a busy adult can be, from typical workday dosed with stress (traffic jams, deadline...
WeiterlesenExercise will help us maintain weight, strengthen the heart and lungs, reduce stress and risk of heart disease, get rid of depression and anxiety, gain confidence, better sleep and more energy.
Fitness...
WeiterlesenAdvantages of using treadmill
A treadmill is an easy way to reach your daily goal of 20 to 30 minutes of daily activity without too much effort. Bring your body into top shape from the comfort of yo...
WeiterlesenIn this informational chaos in which we find ourselves today, we often try to take a deep breath every time we see that we were left without air.
But, if we are positive, it doesn't have to be so ba...
WeiterlesenEvery day, we're getting more and more information about what we should do, how we should do it and why. I'm sure that many times your decision-making process is lost in the flood of our own and under...
WeiterlesenFast tempo of life and various situations make us experience stress every day. Just imagine how stressful a life of a busy adult can be, from typical workday dosed with stress (traffic jams, deadlines...
WeiterlesenFor today's blog we tested many VR games and here are our top picks:
Minos Starfighter VR
Minos Starfighter VR is one of the first quality VR games on Google Play store. The game is a space shooter in...
WeiterlesenYou decided to start an advanture with your bike, everything is ready, jou just need to fill your tires.
Tire pressure affects traction and rolling resistance. Too high or too low pressure can, in some...
WeiterlesenIt is that time of the year when we all like to spend some time riding our bikes.
But there is a question from e-bike owners: „Can you get fit on an e-bike?“.
Well, many will say that riding e-bikes fo...
WeiterlesenIn today's blog, I will present to you an ideal workout program for gaining muscle mass. After a 6 month research, we created a workout plan that works even for hard gainers.
General information about ...
WeiterlesenWhich one to buy - e-scooter or e-bike?
In previous blogs, we talked about e-bikes and e-scooter, but here we will compare the two and show their real-world functionality.
E-scooters
- affordable
- light...
WeiterlesenCongratulations! You achieved your fitness goal and you want to take a break from training, or you want to go on vacation, recover from overtraining... In this blog, I will mention two types of rests,...
WeiterlesenIn today's blog, we will discuss the possibility of replacing your car with an e-bike. We will follow the store of one American who claims that it is possible, but it depends on certain factors.
Eric l...
WeiterlesenWeight training by itself is not complete without additional aerobic cardio training. All of us should find some extra time for cardio training, at least three times per week.
If your goal (like mine) ...
WeiterlesenIn this blog you will learn how to set up the e-bike computer. The following instructions are valid only for Xplorer Sydney and Dune.
In order to enter setup menu, you will need to turn on the bike, th...
WeiterlesenIn today's blog, we will mention some advantages of foldable e-bikes and bust 5 myths about them.
ADVANTAGES
1. Take it with you wherever you go
The greatest advantage of any foldable bike is its size wh...
WeiterlesenEvery hoverboard user will from time encounter gyro sensor misalignment on their hoverboards. This problem manifests in several ways: hoverboard's platform is not completely level when you stand on it...
WeiterlesenIn today's blog, I present you 15-minute ab training. As summer season has started, you probably want to have the perfect set of abs for the beach.
The following training is quite intense and if it is ...
WeiterlesenIn this blog, I will present you a very efficient HIIT program. The whole program consists of one training session which lasts 20 minutes.
This training program consists of 3-minute cardio warmup and 1...
WeiterlesenYou still ask yourselves whether an e-bike is a right choice for you? Then this blog will help you make a final decision. Reasons to buy an e-bike can be very different; fun, hill riding, going to wor...
WeiterlesenWhat is HIIT? HIIT stands for High-Intensity Interval Training and includes short bursts of intense exercise in combination with low-intensity or rest periods. According to some researches, HIIT is th...
WeiterlesenEuropean Commission has given a new proposal - all electric bikes must have insurance.
In Bruxelles, the Commission decided that all electric bikes must have insurance from third-party liability. That ...
WeiterlesenYou already know that exercise is good for health. Let's see how good.
Active life is a healthy life - less medical problems, less stress, better sleep, better general mood, more energy. Those are majo...
WeiterlesenIn the 1890s, electric bikes started to appear in US patents.
At the end of 1895. Ogden Bolton Jr. Was granted a patent for a bicycle powered by batteries with 6-pole hub motor mounted in the rear whee...
WeiterlesenIf you are a beginner and starting to use kettlebells for the first time, there is a chance that you will injure yourself during your first training session.
1. Concentrate on the technique
- perform an...
WeiterlesenIn the last few days we have gotten many inquiries about e-bikes and „extreme“ weather and riding conditions.
Lets clear up when you can and when you cannot ride your e-bike and how to ensure no damage...
WeiterlesenA new AR app has arrived in mobile app stores: The ARGunPro app.
ARGunPro works with Xplorer AR consoles and we decided to test it. The app and all games included are completely free and to use the app...
WeiterlesenSummer is just around the corner, are you ready for the bathing suit season? By providing the following advice, I will help you to get ready in about a month.
To lose excess weight, one should follow t...
WeiterlesenIn today's blog, you will find out how to properly care for your e-bike's battery to make it last longer.
All Xplorer e-bikes have removable batteries to make charging and storing easier.
Unlike e-bikes...
WeiterlesenEbike drives can be sorted in the two categories: hub drive ebikes and mid-drive ebikes. Let's see what are advantages and disadvantages of the both and their intended use.
Hub drive - hub drives are v...
WeiterlesenXplorer IE 500 is a professional elliptical trainer which is intended for commercial use thanks to build quality and longevity of carefully selected materials.
IE 500 provides complete full body workou...
WeiterlesenThe number of electric scooters has drastically increased during the last three months.
Is it due to some short lasting techno-trend or something else?
You are a beginner who wants to gain some muscle?
This blog is dedicated to all beginners and those who just started (1-2 months into training ) and plan to gain some muscle. We will see why it is reco...
WeiterlesenRegenerative braking - does it pay off?
Why are regenerative braking systems so inefficient and how much?
Regenerative braking is a process of braking with an electric motor in such a way that it conver...
WeiterlesenEveryone who wants to transform their body by exercising knows that musle soreness is imminent.
Well, there are 5 best ways to relieve muscle soreness.
1. Exercise - light exercise helps improve circul...
WeiterlesenXplorer's e-scooters are equipped with Samsung Li-ion batteries which can last a considerably long time if you take care of them properly.
The average lifetime of a Li-ion battery is between 500 and 10...
WeiterlesenIn this blog, you will find out what can you do to maximize your Xplorer hoverboard's lifetime.
Upcoming advice will help you avoid damage (all damage caused by user error are voiding the warranty).
Han...
WeiterlesenIn this blog, you will find out all important information about Xplorer AR consoles
AR consoles have been on the market for few months, yet because they are a novelty in the world of technology, you ar...
WeiterlesenIn previous blog posts we provided you detail specifications and user experience of all Xplorer Bluetooth headphones and today we will compare them to help you decide which one to buy.
We will start wi...
WeiterlesenXplorer BQ 40 reminds us of Apple's Earpods and they fit inside the ear very comfortably.
How do they work?
To turn them on, you have to hold the middle button for around 5 seconds, after that headphone...
WeiterlesenIn previous blog posts we provided you detail specifications and user experience of all Xplorer Bluetooth headphones and today we will compare them to help you decide which one to buy.
We will start wi...
WeiterlesenIf you perform sports activities during your free time like me, then you know what is it like to train while listening to your favorite tunes.
While training, music stimulates us and gives us additiona...
WeiterlesenNew hoverboard Xplorer Code has arrived!
Somebody aside would think that it is just another hoverboard in the row, but we in Xplorer are very happy with the Code, Why?
Code's specifications are very s...
WeiterlesenChristmas is coming and you still have no idea which presents to give to your youngest? Do not worry, we are here to lessen your struggles.
We present you two newest and most advanced hoverboards on t...
WeiterlesenIn the previous blog we discussed mechanics i.e. explained how Xplorer AR console works and what is it used for. So, enough theory, let’s move on to the practical use. In order to describe the Xplorer...
WeiterlesenWinter is coming and the temperatures are dropping. The time has come to prepare your e-bike for the colder conditions and snow. Right now, as this blog is being written, the temperature outside is 5°...
WeiterlesenI assume that I am not the only one who still uses wired headphones and wonders why am I still using wired headphones while in this time we can find many Bluetooth headphones on the market whether you...
WeiterlesenIn the 1950s, primitive gym treadmills were not motorized. They depended upon leg power to move the belt. Guess what? Non-motorized treadmills are back and they are popular in high-end gyms and CrossF...
WeiterlesenRope training involves vigorously undulating one or two large ropes using upper body muscles and stabilizing the body with the lower body and core muscles. It is an extremely popular functional traini...
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